Fight Stress with Rhodiola rosea, Ashwagandha, Magnesium BIO, Sanatur set
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Morning — For Energy and Stability. Sanatur Rhodiola Rosea Plus provides standardized rhodiola extract (3% rosavin, 1% salidroside) combined with a natural source of B vitamins—an inactivated brewer’s yeast culture: Rhodiola rosea has long been used in Siberian traditions to reduce fatigue and increase endurance. Research shows that rhodiola helps lower cortisol, improve mood, and reduce irritability. It supports those experiencing chronic fatigue or seasonal low mood. B vitamins work synergistically with rhodiola. Together, they strengthen the nervous system, support emotional balance, and help maintain energy throughout the day.
Evening — For Calm and Recovery. Sanatur Ashwagandha BIO combines organic root powder and extract produced according to the high-quality KSM-66 standard. Ashwagandha (Withania somnifera) is one of the most effective Ayurvedic herbs for lowering cortisol. It improves sleep quality, enhances concentration, and supports mental clarity—especially helpful during prolonged stress. Sanatur Magnesium contains sea-derived magnesium salts and nettle powder—an excellent natural source of this essential mineral. Magnesium is a classic evening mineral. It promotes muscle relaxation, supports heart function, and helps reduce anxiety. Magnesium deficiency is often linked to poor sleep and nighttime awakenings.
Relaxation in the evening is essential for restoring the nervous system. Reducing mental stimulation, easing tension, and getting sufficient sleep help maintain emotional stability and cognitive sharpness.
Made in Germany.
Rhodiola rosea has long been used in Siberian traditions to reduce fatigue and increase endurance. B vitamins work synergistically with rhodiola. Together, they help strengthen the nervous system, support emotional balance, and maintain energy throughout the day.
Magnesium contributes to normal muscle function, normal functioning of the nervous system,
Maintaining electrolyte balance, reducing tiredness and fatigue
In Ayurveda, ashwagandha is believed to improve sleep quality, enhance concentration, and support mental clarity—especially helpful during prolonged stress.
Rhodiola Rosea Plus (Active Ingredients):
Brewer’s yeast powder (Saccharomyces cerevisiae) 50%, Rhodiola rosea extract 33% (golden root).
Ashwagandha (Active Ingredients):
Organic ashwagandha root extract* (Withania somnifera) 42%, organic ashwagandha root powder (Withania somnifera) 42%
*Premium KSM-66® ashwagandha extract
Magnesium (Active Ingredients):
Magnesium hydroxide* 42%, nettle powder 40%
*Marine magnesium obtained from Mediterranean sea salt.
Recommended intake for Rhodiola Rosea Plus: Take 1 capsule daily with plenty of liquid.
Recommended intake for Magnesium: Take 1 capsule twice daily with sufficient liquid.
Recommended intake for Ashwagandha: Take 1–2 capsules daily with sufficient liquid.
Do not exceed the recommended dose
Fight Stress with Rhodiola rosea, Ashwagandha, Magnesium BIO, Sanatur set
- Prezzo unitario
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A set of natural food supplements to support the nervous system. Helps maintain a balanced mood during the day and promotes relaxation and restful sleep at night.
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Morning — For Energy and Stability. Sanatur Rhodiola Rosea Plus provides standardized rhodiola extract (3% rosavin, 1% salidroside) combined with a natural source of B vitamins—an inactivated brewer’s yeast culture: Rhodiola rosea has long been used in Siberian traditions to reduce fatigue and increase endurance. Research shows that rhodiola helps lower cortisol, improve mood, and reduce irritability. It supports those experiencing chronic fatigue or seasonal low mood. B vitamins work synergistically with rhodiola. Together, they strengthen the nervous system, support emotional balance, and help maintain energy throughout the day.
Evening — For Calm and Recovery. Sanatur Ashwagandha BIO combines organic root powder and extract produced according to the high-quality KSM-66 standard. Ashwagandha (Withania somnifera) is one of the most effective Ayurvedic herbs for lowering cortisol. It improves sleep quality, enhances concentration, and supports mental clarity—especially helpful during prolonged stress. Sanatur Magnesium contains sea-derived magnesium salts and nettle powder—an excellent natural source of this essential mineral. Magnesium is a classic evening mineral. It promotes muscle relaxation, supports heart function, and helps reduce anxiety. Magnesium deficiency is often linked to poor sleep and nighttime awakenings.
Relaxation in the evening is essential for restoring the nervous system. Reducing mental stimulation, easing tension, and getting sufficient sleep help maintain emotional stability and cognitive sharpness.
Made in Germany.
Rhodiola rosea has long been used in Siberian traditions to reduce fatigue and increase endurance. B vitamins work synergistically with rhodiola. Together, they help strengthen the nervous system, support emotional balance, and maintain energy throughout the day.
Magnesium contributes to normal muscle function, normal functioning of the nervous system,
Maintaining electrolyte balance, reducing tiredness and fatigue
In Ayurveda, ashwagandha is believed to improve sleep quality, enhance concentration, and support mental clarity—especially helpful during prolonged stress.
Rhodiola Rosea Plus (Active Ingredients):
Brewer’s yeast powder (Saccharomyces cerevisiae) 50%, Rhodiola rosea extract 33% (golden root).
Ashwagandha (Active Ingredients):
Organic ashwagandha root extract* (Withania somnifera) 42%, organic ashwagandha root powder (Withania somnifera) 42%
*Premium KSM-66® ashwagandha extract
Magnesium (Active Ingredients):
Magnesium hydroxide* 42%, nettle powder 40%
*Marine magnesium obtained from Mediterranean sea salt.
Recommended intake for Rhodiola Rosea Plus: Take 1 capsule daily with plenty of liquid.
Recommended intake for Magnesium: Take 1 capsule twice daily with sufficient liquid.
Recommended intake for Ashwagandha: Take 1–2 capsules daily with sufficient liquid.
Do not exceed the recommended dose
Rhodiola rosea Plus, PERFORMANCE & NERVES, Sanatur 180 capsules (105 g)
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Description
Food Supplement with B Vitamins
Special combination of rose root (Rhodiola rosea) & B vitamins.
Little time and a lot of work - an unpleasant combination. Unfortunately, a combination that very often creeps into our daily work and family life. Garnished with duties and responsibilities, this combination tends to put one's own needs on the back burner. In this way, one easily gets out of one's own balance.
Rhodiola rosea Plus contains the standardized powder of rose root from the natural plant world of the Altai Mountains combined with B vitamins from dried inactive brewer's yeast. The roots of the rose root may only be collected wild with state permission, under strict conditions, and bear the name Rhodiolife®.
Vegetable • Vegan • Gluten-free • Lactose-free • Iodine-free • Vegetable capsule shell
EACH batch is independently controlled in Germany for: Bacteria, heavy metals and pesticides.
*B vitamins B3, B5, B6 and B12 are important for performance, psyche and nerves. They contribute to:
- reduce fatigue and tiredness (B3, B5, B6, B12)
- normal functioning of the nervous system (B3, B6, B12)
- normal psychological function (B3, B6, B12)
- normal mental performance (B5)
- normal energy metabolism ( B3, B5, B6, B12)

That's special aboutSanatur Rhodiola rosea Plus:
- Rhodiola of the registered brand Rhodiolife® from certified wild collection.
- B vitamins from brewer's yeast
- Brewer's yeast in inactive form
- Capsule content free of additives
| Nutrients | Conten per recommended intake (1 capsule) |
| Vitamin B3 | 8.0 mg (50 %**) |
| Vitamin B5 | 3.6 mg (60 %**) |
| Vitamin B6 | 1.0 mg (71 %**) |
| Vitamin B12 | 1 µg (40 %**) |
**Percent of the nutrient reference values according to regulation (EU) No 1169/2011
Rhodiola rosea Plus contains 200 mg of Rhodiola rosea per recommended intake.
Sanatur Rhodiola rosea Plus is a natural product. Therefore, color, taste and analysis values may vary slightly. Food supplements are not intended as a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children. Do not exceed the recommended daily dose. Store away from light, in a cool, dry place.
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Magnesium, MUSCLES & NERVES, capsules 180 capsules (99 g), Sanatur
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Description
Magnesium
From natural source
Food supplement with Magnesium
Brilliant combination of marine magnesium and native nettle powder
Magnesium cannot be produced by the body itself, but is indispensable for many bodily functions. People lose a lot of magnesium through sweat. Especially at night, these burdens can then be noticeable. It is therefore important to take in sufficient magnesium every day through the diet. Sanatur Magnesium can support a balanced diet in this regard.
• Vegan • Natural • Gluten-free • Lactose-free • Iodine-free • Vegetable capsule shell
EACH batch is independently controlled in Germany for: Bacteria, heavy metals and pesticides. 
*Magnesium contributes to:
- normal muscle function
- the normal function of the nervous system
- the electrolyte balance
- the reduction of tiredness and fatigue
- normal energy metabolism
- normal protein synthesis
- normal mental function
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Ashwagandha ORGANIC, WITHANIA SOMNIFERA Sanatur 180 capsules (105 g)
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Description
Organic food supplement with Withanolides
Ashwagandha, is a nightshade plant and has been an important plant in Ayurveda for more than 3000 years. The botanical name Withania somnifera, refers to the plant group of withanolides. Withanolides are one of the valuable components of Ashawagandha and are mainly contained in the roots of the plant.
For Sanatur Ashwagandha, therefore, only the root of the coveted Indian plant is used. In addition to finely ground root powder, Sanatur relies on the highly concentrated root extract KSM-66®.
KSM-66® is a full-spectrum extract that proportionally represents the natural components of the root and, with 5% of value-giving withanolides, is at the top of the list of available natural Ashwagandha concentrates.
• Organic • Vegan • Vegetable • Gluten-free • Lactose-free • Iodine-free • Vegetable capsule shell
EACH batch is independently controlled in Germany for: Bacteria, heavy metals and pesticides.

- Premium Ashwagandha Extract KSM-66®
- 100 % root content
- 5 % withanolide in KSM-66®
- Capsule content free of additives

Delicious "GOOD NIGHT MILK
200 ml almond, hazelnut or oat milk
Contents of 1 capsule of Ashwagandha
1/4 tsp cinnamon
1/2 tsp raw cacao powder
1 tsp maple syrup or honey
Warm the plant milk and put it in a blender with all the ingredients and blend for 1 minute.
PRODUCT DATA
Ingredients: Organic ashwagandha root extract (Withania somnifera) 42%, organic ashwagandha root powder (Withania somnifera) 42%, hydroxypropylmethylcellulose (capsule shell).
DE-ÖKO-001
India Agriculture
Recommended dosage: 1 - 2 capsules daily with sufficient liquid.
Dosage form: vegetarian capsule
Packaging: brown glass
Contents: 180 capsules = 105 g
932950
| Substance | Content per 1 capsule | Content per 2 capsules |
| Withanolide | 12.5 mg | 25 mg |
Each capsule contains 250 mg ashwagandha root extract and 250 mg ashwagandha root powder.
Ashwagandha is a natural product. Therefore, color, taste and analysis values may vary slightly. Food supplements are not intended as a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children. Do not exceed the recommended daily dose. Store away from light, in a cool, dry place.
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FAQs
Yes, all batches of SANATUR food supplements offered in our store are tested for pesticides, heavy metals, and microbiology in an independent laboratory in Germany.
Food supplements in our online store are almost entirely of natural origin—their ingredients come from plants and algae . If you are uncertain, please consult your healthcare provider regarding usage and compatibility with other supplements or medications. Please read the product label carefully.
Unless indicated otherwise on the label, our cosmetics of all brands are suitable for all skin types.
Unless indicated otherwise on the product label, our cosmetics of all brands are suitable for all skin types, including sensitive skin. In rare cases, individual hypersensitivity is possible.
Cosmetics in our store can be used daily if desired. They contain safe ingredients.
If a food supplement label shows a month and year, it means the product can be used until the end of that month and year.
If the label shows a day, month, and year, the product can be used up to and including that day.
If a cosmetic product shows the “open jar” symbol, it means the unopened product can be stored for more than 3 years, but after opening, the product should be used within the period indicated inside the open-jar symbol (for example, 12 months after opening).
Some cosmetic packaging may display a specific expiration date (before opening).
Each product from our store will be carefully wrapped in protective packaging material and placed in a cardboard shipping box.