All posts
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How to Relieve Back Pain?
According to statistics, 85% of people experience back pain at some point in their lives. Whether it is sharp or aching pain in the lower back, under the shoulder blade,...
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R&C visits Augsburg BioMesse Süd
Our visit to Augsburg BioMesse Süd, looking at market trends and new products rolled out by our existing partners.
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Omega-3 Fatty Acids: How to Maximize Their Benefits
Omega-3 Fatty Acids: How to Maximize Their Benefits Among all fatty acids, the polyunsaturated omega-3 fatty acids—EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid)—are especially valuable for health. They support the...
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SEA SPA, Body Pack Against Cellulite
Cellulite is a cosmetic condition in which the skin develops an uneven, “orange peel” texture. It occurs due to structural changes in the subcutaneous fat layer: fat cells enlarge,...
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Connective Tissue – The Invisible Framework of Our Body
Connective Tissue – The Invisible Framework of Our Body We rarely think about the fact that 60–90% of the human body consists not of functional cells but of structural “reinforcement.”...
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Magnesium for Restful Sleep
Sleep is not simply a time when our organs pause their work. It is a complex biochemical process that activates the body’s restorative functions. These biochemical reactions require certain nutrients,...
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Spices That Warm and Heal: Ginger, Chili, Cloves
Among the vast variety of spices and seasonings, some stand out for their pungent taste, warming effect, and ability to stimulate circulation and boost vitality. In Ayurveda and Traditional Chinese...
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Sea Buckthorn Oil: Benefits for Mucous Membranes
Sea buckthorn is an extraordinary plant. Its bright orange oil is exceptionally rich in vitamin A, which is essential for sharp vision and healthy skin. It also has remarkable restorative...
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Skin Care in Hot Weather
The hot summer months can be a real challenge for our skin. It tends to dry out and suffer from ultraviolet radiation. Puffiness often increases, and makeup can smudge more...
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Skin Microbiome: How to Preserve, Support, and Restore
Microbiological health has become one of the most talked-about topics today. Thanks to extensive research in this field, we now understand that none of us is ever truly alone. Billions...
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Cleanliness for the Whole Family – Made Simple
The German cosmetic brand vitalkind has set itself an ambitious goal: to create high-quality, natural cosmetics suitable for every family member, regardless of age. To achieve this, the company conducted extensive research...
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Please Note – Spirulina Is Extremely Beneficial
Spirulina (freshwater blue-green microalgae Spirulina) is one of the most extensively studied microorganisms and is a valuable nutritional supplement. Regular consumption of spirulina has a noticeably positive effect on the body. But...