Herbs, Vitamins, and Minerals to Fight Stress

A hectic lifestyle, intense competition, and an endless flow of information keep our nervous system under constant strain. When pressure becomes overwhelming, even a...

Chapped Lips

Autumn weather brings many challenges to the skin, especially to the delicate skin of the lips. Cold air and wind often cause dryness, inflammation...

Choosing the Right Baby Cream

With the arrival of a new baby, young parents often face the challenge of choosing suitable baby cosmetics. The wide range of baby skin...

Natural Innovations for Hair Care: Comfort and Benefit

Natural Innovations for Hair Care: Comfort and Benefit “Green” hair care technologies are developing rapidly. Earlier generations of natural shampoos and conditioners couldn’t fully...

Spirulina in Cosmetics: Benefits for All Skin Types

Modern cosmetic formulas increasingly incorporate nutrient-rich superfoods as active ingredients. When applied to the skin, these natural substances can deliver impressive benefits. Spirulina is...

How to Relieve Back Pain?

According to statistics, 85% of people experience back pain at some point in their lives. Whether it is sharp or aching pain in the...

R&C visits Augsburg BioMesse Süd

This weekend, R&C team visited BioMesse Süd - one of Germany's leading exhibitions for natural and organic cosmetics, food supplements and food products. We...

Omega-3 Fatty Acids: How to Maximize Their Benefits

Omega-3 Fatty Acids: How to Maximize Their Benefits Among all fatty acids, the polyunsaturated omega-3 fatty acids—EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid)—are especially...

SEA SPA, Body Pack Against Cellulite

  Cellulite is a cosmetic condition in which the skin develops an uneven, “orange peel” texture. It occurs due to structural changes in the...