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Most people are familiar with the benefits of vitamin D. This hormone-like substance plays a vital role in the body: it strengthens bones, supports immune function, regulates carbohydrate metabolism, and...

When the sebaceous glands become overactive, the skin produces excess sebum, leaving it overly shiny and greasy. Oily skin is often linked to elevated testosterone levels and the individual sensitivity...

Dry skin is delicate and thin, like a rose petal. Due to genetics or the use of aggressive skincare products, it lacks the natural lipids needed to retain moisture. This...

Is a regular face moisturizer enough for the delicate skin around the eyes? Unfortunately, no. This highly visible area has its own concerns—fine lines, puffiness, and dark circles. Many mass-market...

Modern medicine is only beginning to develop a unified theory of aging, as age-related changes are highly complex, multifactorial, and individual. However, a major breakthrough came in 2016, when Japanese...

The more time we spend in front of computer and phone screens, the more strain our eyes experience. By the end of the day, many of us notice our vision...

A hectic lifestyle, intense competition, and an endless flow of information keep our nervous system under constant strain. When pressure becomes overwhelming, even a minor annoyance at home or work...

Autumn weather brings many challenges to the skin, especially to the delicate skin of the lips. Cold air and wind often cause dryness, inflammation of the lip border, and the...

With the arrival of a new baby, young parents often face the challenge of choosing suitable baby cosmetics. The wide range of baby skin care products can be confusing: what...

  Cellulite is a cosmetic condition in which the skin develops an uneven, “orange peel” texture. It occurs due to structural changes in the subcutaneous fat layer: fat cells enlarge,...

Sleep is not simply a time when our organs pause their work. It is a complex biochemical process that activates the body’s restorative functions. These biochemical reactions require certain nutrients,...

The hot summer months can be a real challenge for our skin. It tends to dry out and suffer from ultraviolet radiation. Puffiness often increases, and makeup can smudge more...